Discover our freediving activities in Martinique with One Breath. First, enjoy beginner-friendly courses designed for all skill levels. Next, take part in personalized coaching sessions with certified instructors. Finally, explore the beautiful underwater world safely and confidently.
110€
A gentle introduction to freediving!
Program :
Relaxation and theory: On the beach, you’ll start your session with a moment of relaxation and reconnection. You’ll experience the basic techniques of freediving preparation.
Static apnea: During your apnea discovery course near Fort de France, you’ll observe what happens in the body during apnea and learn techniques to extend your apneas in complete safety. In a protected environment, you’ll improve your performance in static apnea, so that you can take advantage of it during your outings in Martinique, and anywhere else in the world.
Vertical freediving: In the exceptional setting of the Caribbean Sea, you’ll discover how to compensate for your ears and learn to feel at ease underwater.
AIDA certification is recognized worldwide.
AIDA 2 is the basic course for all beginners at ease with the aquatic environment. It covers the techniques and knowledge needed to practice freediving to 20m in complete safety, with or without a reference rope. During your freediving course in Martinique, you’ll discover the main disciplines: static freediving, dynamic freediving and vertical freediving (free immersion and constant weight).
Your enjoyment is our priority and the key to your progress. So the course will follow your pace.
Prerequisites: Ability to swim 200m without fins, or 300m with fins, mask and snorkel. Medical certificate of no contraindication to freediving.
Validation criteria: 2 minutes of static apnea, 40m of dynamic apnea on twin fins, 12m (maximum 20m) on constant weight twin fins, theory exam.
Price: 220€ + 20€ AIDA certification fee
220€
300€
400€
950€
Turn your passion into a profession
In the only center to offer the Aida Instructor in the French West Indies!
This intensive training course will introduce you to the Aida education system and help you acquire the knowledge, skills and pedagogy that will enable you to teach professionally anywhere in the world (in France, you need a BPJEPS to be paid).
During the course, you will :
Familiarize yourself with the standards and pedagogical tools available to you.
Develop your theoretical knowledge at instructor level, as well as the teaching skills you need to teach freediving.
You’ll learn how to manage several students and organize a freediving course in complete safety.
Through different scenarios, you’ll gain the confidence to identify and anticipate the mistakes and problems you encounter during freediving lessons, and guide your students to overcome them.
You’ll also learn about other aspects of freediving instruction: liability, risk management, marketing and freediving as a business.
You’ll be expected to lead by example in raising awareness and preserving the marine environment. This is a course based on excellence, so candidates are held to a high standard.
As part of this course, you’ll need to have the right attitude to become a freediving instructor, a thorough knowledge of theory, exemplary freediving and safety skills.
Candidates are expected to be able to validate performances right from the start of the course.
Minimum performances with ease :
STA min. 4 to 5 min
DYN 90m
DNF 50m
CWT min 40 to 50m
FIM min. 40 to 50m
CWT 30m, minimum time 1:30
FIM 30m, minimum time 2:00
CNF 20m
Variable weight demonstration
15m rescue with 0:45 to 1:00 agachon
25m rescue with 50m tow
CWT 5X20m with 1:00 surface interval
Price: €950
From beginner to athlete, we can provide you with our expertise on your specific problems: relaxation, blockages, technique, equalisation…
Our personalized coaching sessions are tailored to individual goals. Whether improving technique or preparing for competitions, our instructors design exercises that match your level and objectives.
Price: €30/hour, minimum 2 hours
30€/h
30€
110€
Come and discover the beauty and richness of Martinique’s seabed.
Explore the stunning underwater landscapes of Martinique with our guided sessions. In addition to learning techniques, participants enjoy observing marine life and discovering hidden spots, all under careful supervision.
Price: please contact us
Learn the essential techniques for safe and effective spearfishing !
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In the exceptional setting of the Caribbean Sea.
The largest AIDA freediving club in Martinique, in the French Caribbean
AIDA Martinique Freediving Club
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